ZITONI PASTA vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 5 out of 11 nutrient categories
ZITONI PASTA: 4
vs
POTATO GNOCCHI: 5
(2 ties)
Overview
| Nutrient | ZITONI PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 375 cal | 168 cal | |
| Protein | 11.3 g | 4.8 g | |
| Carbs | 75.2 g | 36 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZITONI PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZITONI PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 196 MG | 216 MG | |
| Sodium, Na | 138 MG | 368 MG |