ZITI ENRICHED MACARONI PRODUCT vs ROTINI
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI wins in 8 out of 14 nutrient categories
ZITI ENRICHED MACARONI PRODUCT: 4
vs
ROTINI: 8
(2 ties)
Overview
| Nutrient | ZITI ENRICHED MACARONI PRODUCT | ROTINI | Winner |
|---|---|---|---|
| Calories | 364 cal | 339 cal | |
| Protein | 14.6 g | 12.5 g | |
| Carbs | 74.6 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZITI ENRICHED MACARONI PRODUCT | ROTINI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZITI ENRICHED MACARONI PRODUCT | ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 4.2 MG | 3.0 MG | |
| Potassium, K | 225 MG | 214 MG | |
| Sodium, Na | 0 MG | 45 MG |