ZINGERS SPEARS vs BREAD & BUTTER SPEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ZINGERS SPEARS: 1
vs
BREAD & BUTTER SPEARS: 1
(5 ties)
Overview
| Nutrient | ZINGERS SPEARS | BREAD & BUTTER SPEARS | Winner |
|---|---|---|---|
| Calories | 18 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZINGERS SPEARS | BREAD & BUTTER SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 1,036 MG | 500 MG |