ZINGERS vs LEMON MINI DONUTS
Nutrition comparison per 100 g serving
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LEMON MINI DONUTS wins in 5 out of 11 nutrient categories
ZINGERS: 4
vs
LEMON MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | ZINGERS | LEMON MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 361 cal | 447 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 63.9 g | 52.9 g | |
| Fat | 13.9 g | 24.7 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZINGERS | LEMON MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZINGERS | LEMON MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 347 MG | 435 MG |