ZIGGY'S vs OREO POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

ZIGGY'S wins in 6 out of 11 nutrient categories

ZIGGY'S: 6 vs OREO POPCORN: 3 (2 ties)

Overview

Nutrient	ZIGGY'S	OREO POPCORN	Winner
Calories	500 cal	33 cal
Protein	7.1 g	3.3 g
Carbs	60.7 g	63.3 g
Fat	25 g	26.7 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ZIGGY'S	OREO POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZIGGY'S	OREO POPCORN
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	80 MG
Sodium, Na	1,036 MG	83 MG

Ad 728x90