ZIGGY'S vs HOLIDAY PRETZEL BITS

Nutrition comparison per 100 g serving

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ZIGGY'S wins in 5 out of 10 nutrient categories

ZIGGY'S: 5 vs HOLIDAY PRETZEL BITS: 3 (2 ties)

Overview

Nutrient	ZIGGY'S	HOLIDAY PRETZEL BITS	Winner
Calories	306 cal	475 cal
Protein	2.4 g	5 g
Carbs	44.7 g	75 g
Fat	14.1 g	20 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ZIGGY'S	HOLIDAY PRETZEL BITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZIGGY'S	HOLIDAY PRETZEL BITS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0.9 MG	1.8 MG
Sodium, Na	447 MG	338 MG

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