ZICO vs CACTUS WATER

Nutrition comparison per 100 g serving

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ZICO wins in 4 out of 13 nutrient categories

ZICO: 4 vs CACTUS WATER: 3 (6 ties)

Overview

Nutrient	ZICO	CACTUS WATER	Winner
Calories	22 cal	8 cal
Protein	0 g	0 g	Tie
Carbs	4.8 g	1.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZICO	CACTUS WATER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZICO	CACTUS WATER	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	8 MG	6,667 MG
Phosphorus, P	10 MG	0 MG
Potassium, K	157 MG	66 MG
Sodium, Na	23 MG	0 MG

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