ZHUG HOMMUS vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

ZHUG HOMMUS: 3 vs SALSA: 4 (3 ties)

Overview

Nutrient	ZHUG HOMMUS	SALSA	Winner
Calories	214 cal	33 cal
Protein	7.1 g	0 g
Carbs	146.4 g	10 g
Fat	17.9 g	0 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ZHUG HOMMUS	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	ZHUG HOMMUS	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	482 MG	317 MG

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