ZESTY THAI MUSHROOM JERKY vs BEEF STICK
Nutrition comparison per 100 g serving
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BEEF STICK wins in 5 out of 11 nutrient categories
ZESTY THAI MUSHROOM JERKY: 4
vs
BEEF STICK: 5
(2 ties)
Overview
| Nutrient | ZESTY THAI MUSHROOM JERKY | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 394 cal | 226 cal | |
| Protein | 3.0 g | 19.4 g | |
| Carbs | 57.6 g | 3.2 g | |
| Fat | 24.2 g | 16.1 g | |
| Fiber | 21.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY THAI MUSHROOM JERKY | BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY THAI MUSHROOM JERKY | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 65 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 485 MG | 0 MG | |
| Sodium, Na | 788 MG | 806 MG |