ZESTY SALSA CRACKERS vs PUFFERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ZESTY SALSA CRACKERS: 4 vs PUFFERS: 4 (2 ties)

Overview

Nutrient	ZESTY SALSA CRACKERS	PUFFERS	Winner
Calories	387 cal	500 cal
Protein	9.7 g	3.6 g
Carbs	71.0 g	67.9 g
Fat	9.7 g	25 g
Fiber	16.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ZESTY SALSA CRACKERS	PUFFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZESTY SALSA CRACKERS	PUFFERS
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.3 MG	2.6 MG
Sodium, Na	581 MG	1,000 MG

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