ZESTY RICE & BEANS vs BACON WRAPPED STUFFED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ZESTY RICE & BEANS: 5
vs
BACON WRAPPED STUFFED CHICKEN: 5
(2 ties)
Overview
| Nutrient | ZESTY RICE & BEANS | BACON WRAPPED STUFFED CHICKEN | Winner |
|---|---|---|---|
| Calories | 110 cal | 224 cal | |
| Protein | 3.9 g | 18.8 g | |
| Carbs | 21.6 g | 1.8 g | |
| Fat | 1.1 g | 15.3 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RICE & BEANS | BACON WRAPPED STUFFED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY RICE & BEANS | BACON WRAPPED STUFFED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 153 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 163 MG | 582 MG |