ZESTY RANCH CHICKPEA CHICKBEAN CRISPS vs CRISPY SNACK CRACKERS
Nutrition comparison per 100 g serving
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ZESTY RANCH CHICKPEA CHICKBEAN CRISPS wins in 5 out of 10 nutrient categories
ZESTY RANCH CHICKPEA CHICKBEAN CRISPS: 5
vs
CRISPY SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | ZESTY RANCH CHICKPEA CHICKBEAN CRISPS | CRISPY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 14.3 g | 21.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH CHICKPEA CHICKBEAN CRISPS | CRISPY SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY RANCH CHICKPEA CHICKBEAN CRISPS | CRISPY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Sodium, Na | 929 MG | 938 MG |