ZESTY RANCH CHICKBEAN CRISPS vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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ZESTY RANCH CHICKBEAN CRISPS wins in 6 out of 11 nutrient categories
ZESTY RANCH CHICKBEAN CRISPS: 6
vs
SHOESTRING POTATOES: 4
(1 ties)
Overview
| Nutrient | ZESTY RANCH CHICKBEAN CRISPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY RANCH CHICKBEAN CRISPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | ZESTY RANCH CHICKBEAN CRISPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 929 MG | 1,500 MG |