ZESTY PICKLED ASPARAGUS vs CHIPOTLE STUFFED OLIVES

Nutrition comparison per 100 g serving

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ZESTY PICKLED ASPARAGUS wins in 4 out of 10 nutrient categories

ZESTY PICKLED ASPARAGUS: 4 vs CHIPOTLE STUFFED OLIVES: 2 (4 ties)

Overview

Nutrient	ZESTY PICKLED ASPARAGUS	CHIPOTLE STUFFED OLIVES	Winner
Calories	30 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	5 g	0 g
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZESTY PICKLED ASPARAGUS	CHIPOTLE STUFFED OLIVES	Winner
Vitamin C, total ascorbic acid	24 MG	8.6 MG

Mineral	ZESTY PICKLED ASPARAGUS	CHIPOTLE STUFFED OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	600 MG	1,857 MG

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