ZESTY KOSHER DILL SPEARS vs MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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ZESTY KOSHER DILL SPEARS wins in 4 out of 8 nutrient categories
ZESTY KOSHER DILL SPEARS: 4
vs
MANZANILLA OLIVES: 1
(3 ties)
Overview
| Nutrient | ZESTY KOSHER DILL SPEARS | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 0 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY KOSHER DILL SPEARS | MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Sodium, Na | 786 MG | 467 MG |