ZESTY KOSHER DILL SPEARS vs MANGO CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY KOSHER DILL SPEARS wins in 3 out of 10 nutrient categories
ZESTY KOSHER DILL SPEARS: 3
vs
MANGO CHUTNEY: 1
(6 ties)
Overview
| Nutrient | ZESTY KOSHER DILL SPEARS | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 0 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY KOSHER DILL SPEARS | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZESTY KOSHER DILL SPEARS | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,000 MG | 525 MG |