ZESTY KOSHER DILL SPEARS vs MILD GIARDINIERA
Nutrition comparison per 100 g serving
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ZESTY KOSHER DILL SPEARS wins in 3 out of 7 nutrient categories
ZESTY KOSHER DILL SPEARS: 3
vs
MILD GIARDINIERA: 1
(3 ties)
Overview
| Nutrient | ZESTY KOSHER DILL SPEARS | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 18 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY KOSHER DILL SPEARS | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Sodium, Na | 929 MG | 2,000 MG |