ZESTY KOSHER DILL SPEARS vs MARINATED MUSHROOMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ZESTY KOSHER DILL SPEARS: 2 vs MARINATED MUSHROOMS: 2 (7 ties)

Overview

Nutrient	ZESTY KOSHER DILL SPEARS	MARINATED MUSHROOMS	Winner
Calories	0 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZESTY KOSHER DILL SPEARS	MARINATED MUSHROOMS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ZESTY KOSHER DILL SPEARS	MARINATED MUSHROOMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	417 MG
Sodium, Na	1,000 MG	1,500 MG

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