ZESTY ITALIAN DRESSING vs MAYONNAISE

Nutrition comparison per 100 g serving

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ZESTY ITALIAN DRESSING wins in 5 out of 12 nutrient categories

ZESTY ITALIAN DRESSING: 5 vs MAYONNAISE: 1 (6 ties)

Overview

Nutrient	ZESTY ITALIAN DRESSING	MAYONNAISE	Winner
Calories	200 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	10 g	0 g
Fat	15 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZESTY ITALIAN DRESSING	MAYONNAISE	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ZESTY ITALIAN DRESSING	MAYONNAISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	83 MG	0 MG
Sodium, Na	1,000 MG	536 MG

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