ZESTY ITALIAN DRESSING vs CRISPY FRIED ONIONS
Nutrition comparison per 100 g serving
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ZESTY ITALIAN DRESSING wins in 5 out of 10 nutrient categories
ZESTY ITALIAN DRESSING: 5
vs
CRISPY FRIED ONIONS: 2
(3 ties)
Overview
| Nutrient | ZESTY ITALIAN DRESSING | CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 258 cal | 600 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 12.9 g | 40 g | |
| Fat | 22.6 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY ITALIAN DRESSING | CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | ZESTY ITALIAN DRESSING | CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,097 MG | 600 MG |