ZESTY GOAT CHEESE TOPPER vs MAYONNAISE REGULAR MAYONESA
Nutrition comparison per 100 g serving
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ZESTY GOAT CHEESE TOPPER wins in 7 out of 10 nutrient categories
ZESTY GOAT CHEESE TOPPER: 7
vs
MAYONNAISE REGULAR MAYONESA: 2
(1 ties)
Overview
| Nutrient | ZESTY GOAT CHEESE TOPPER | MAYONNAISE REGULAR MAYONESA | Winner |
|---|---|---|---|
| Calories | 286 cal | 714 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 21.4 g | 78.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY GOAT CHEESE TOPPER | MAYONNAISE REGULAR MAYONESA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ZESTY GOAT CHEESE TOPPER | MAYONNAISE REGULAR MAYONESA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 393 MG | 536 MG |