ZESTY GARLIC DIP & SPREAD vs MEDIUM THICK N' CHUNKY SALSA

Nutrition comparison per 100 g serving

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MEDIUM THICK N' CHUNKY SALSA wins in 4 out of 8 nutrient categories

ZESTY GARLIC DIP & SPREAD: 1 vs MEDIUM THICK N' CHUNKY SALSA: 4 (3 ties)

Overview

Nutrient	ZESTY GARLIC DIP & SPREAD	MEDIUM THICK N' CHUNKY SALSA	Winner
Calories	333 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	6.5 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ZESTY GARLIC DIP & SPREAD	MEDIUM THICK N' CHUNKY SALSA	Winner
Potassium, K	0 MG	226 MG
Sodium, Na	1,000 MG	710 MG

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