ZESTY GARLIC DIP & SPREAD vs MEDIUM GREEN MEXICAN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM GREEN MEXICAN SALSA wins in 5 out of 10 nutrient categories
ZESTY GARLIC DIP & SPREAD: 1
vs
MEDIUM GREEN MEXICAN SALSA: 5
(4 ties)
Overview
| Nutrient | ZESTY GARLIC DIP & SPREAD | MEDIUM GREEN MEXICAN SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 4.8 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY GARLIC DIP & SPREAD | MEDIUM GREEN MEXICAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ZESTY GARLIC DIP & SPREAD | MEDIUM GREEN MEXICAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,000 MG | 881 MG |