ZESTY GARLIC DIP AND SPREAD vs MEDIUM CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM CHUNKY SALSA wins in 4 out of 7 nutrient categories
ZESTY GARLIC DIP AND SPREAD: 1
vs
MEDIUM CHUNKY SALSA: 4
(2 ties)
Overview
| Nutrient | ZESTY GARLIC DIP AND SPREAD | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY GARLIC DIP AND SPREAD | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 800 MG | 767 MG |