ZESTY GARLIC BREAD vs ORIGINAL EGG PRE-SLICED BAGELS

Nutrition comparison per 100 g serving

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ORIGINAL EGG PRE-SLICED BAGELS wins in 7 out of 13 nutrient categories

ZESTY GARLIC BREAD: 4 vs ORIGINAL EGG PRE-SLICED BAGELS: 7 (2 ties)

Overview

Nutrient	ZESTY GARLIC BREAD	ORIGINAL EGG PRE-SLICED BAGELS	Winner
Calories	298 cal	263 cal
Protein	7.0 g	10.5 g
Carbs	40.4 g	52.6 g
Fat	14.0 g	0.9 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ZESTY GARLIC BREAD	ORIGINAL EGG PRE-SLICED BAGELS	Winner
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	ZESTY GARLIC BREAD	ORIGINAL EGG PRE-SLICED BAGELS	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	3.5 MG	3.5 MG	Tie
Potassium, K	96 MG	0 MG
Sodium, Na	526 MG	456 MG

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