ZESTY DILL SPEARS vs ORGANIC CAPERS

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC CAPERS wins in 2 out of 12 nutrient categories

ZESTY DILL SPEARS: 1 vs ORGANIC CAPERS: 2 (9 ties)

Overview

Nutrient	ZESTY DILL SPEARS	ORGANIC CAPERS	Winner
Calories	0 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZESTY DILL SPEARS	ORGANIC CAPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ZESTY DILL SPEARS	ORGANIC CAPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	2,800 MG

Ad 728x90