ZESTY CHEEZY SAUCE & DIP vs PLAIN PASTEURIZED CREAM CHEESE
Nutrition comparison per 100 g serving
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ZESTY CHEEZY SAUCE & DIP wins in 6 out of 10 nutrient categories
ZESTY CHEEZY SAUCE & DIP: 6
vs
PLAIN PASTEURIZED CREAM CHEESE: 3
(1 ties)
Overview
| Nutrient | ZESTY CHEEZY SAUCE & DIP | PLAIN PASTEURIZED CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 113 cal | 321 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 9.7 g | 7.1 g | |
| Fat | 8.1 g | 32.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY CHEEZY SAUCE & DIP | PLAIN PASTEURIZED CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 1,065 MG | 339 MG |