ZESTY BRUSSELS SPROUTS vs ASPARAGUS
Nutrition comparison per 100 g serving
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ASPARAGUS wins in 2 out of 7 nutrient categories
ZESTY BRUSSELS SPROUTS: 1
vs
ASPARAGUS: 2
(4 ties)
Overview
| Nutrient | ZESTY BRUSSELS SPROUTS | ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZESTY BRUSSELS SPROUTS | ASPARAGUS | Winner |
|---|---|---|---|
| Sodium, Na | 917 MG | 0 MG |