ZESTY vs CREME DE MENTHE
Nutrition comparison per 100 g serving
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ZESTY wins in 6 out of 10 nutrient categories
ZESTY: 6
vs
CREME DE MENTHE: 3
(1 ties)
Overview
| Nutrient | ZESTY | CREME DE MENTHE | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 77.1 g | 60.7 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 11.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY | CREME DE MENTHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ZESTY | CREME DE MENTHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 100 MG | 54 MG |