ZESTY vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 17 out of 21 nutrient categories
ZESTY: 3
vs
NUTRITION BAR: 17
(1 ties)
Overview
| Nutrient | ZESTY | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 420 cal | |
| Protein | 0 g | 30 g | |
| Carbs | 77.1 g | 46 g | |
| Fat | 0 g | 14 g | |
| Fiber | 11.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY | NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18 MG | |
| Pantothenic acid | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.2 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 24 MG |
Minerals
| Mineral | ZESTY | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Selenium, Se | 0 UG | 49 UG | |
| Sodium, Na | 100 MG | 520 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |