ZESTY vs PECAN DANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ZESTY: 5
vs
PECAN DANDY: 5
(2 ties)
Overview
| Nutrient | ZESTY | PECAN DANDY | Winner |
|---|---|---|---|
| Calories | 286 cal | 515 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 77.1 g | 45.6 g | |
| Fat | 0 g | 36.8 g | |
| Fiber | 11.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY | PECAN DANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZESTY | PECAN DANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 100 MG | 235 MG |