ZESTY vs FLAX BARS

Nutrition comparison per 100 g serving

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ZESTY wins in 6 out of 10 nutrient categories

ZESTY: 6 vs FLAX BARS: 3 (1 ties)

Overview

Nutrient	ZESTY	FLAX BARS	Winner
Calories	286 cal	419 cal
Protein	0 g	4.7 g
Carbs	77.1 g	60.5 g
Fat	0 g	18.6 g
Fiber	11.4 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	ZESTY	FLAX BARS	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	ZESTY	FLAX BARS
Calcium, Ca	0 MG	47 MG
Iron, Fe	2.1 MG	1.7 MG
Sodium, Na	100 MG	81 MG

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