ZEST ITALIAN DRESSING vs PARMESAN CAESAR YOGURT DRESSING
Nutrition comparison per 100 g serving
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ZEST ITALIAN DRESSING wins in 5 out of 11 nutrient categories
ZEST ITALIAN DRESSING: 5
vs
PARMESAN CAESAR YOGURT DRESSING: 3
(3 ties)
Overview
| Nutrient | ZEST ITALIAN DRESSING | PARMESAN CAESAR YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 207 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 10 g | 6.9 g | |
| Fat | 15 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEST ITALIAN DRESSING | PARMESAN CAESAR YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ZEST ITALIAN DRESSING | PARMESAN CAESAR YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 690 MG |