ZEST ITALIAN DRESSING vs BACON FLAVORED BITS
Nutrition comparison per 100 g serving
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BACON FLAVORED BITS wins in 6 out of 11 nutrient categories
ZEST ITALIAN DRESSING: 4
vs
BACON FLAVORED BITS: 6
(1 ties)
Overview
| Nutrient | ZEST ITALIAN DRESSING | BACON FLAVORED BITS | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 0 g | 42.9 g | |
| Carbs | 10 g | 28.6 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEST ITALIAN DRESSING | BACON FLAVORED BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ZEST ITALIAN DRESSING | BACON FLAVORED BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 83 MG | 2,000 MG | |
| Sodium, Na | 1,000 MG | 786 MG |