ZERO SUGAR VANILLA OAT DRINK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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ZERO SUGAR VANILLA OAT DRINK wins in 7 out of 11 nutrient categories
ZERO SUGAR VANILLA OAT DRINK: 7
vs
REDUCED FAT MILK: 2
(2 ties)
Overview
| Nutrient | ZERO SUGAR VANILLA OAT DRINK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 54 cal | |
| Protein | 0.4 g | 3.8 g | |
| Carbs | 3.8 g | 5.4 g | |
| Fat | 1.7 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERO SUGAR VANILLA OAT DRINK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ZERO SUGAR VANILLA OAT DRINK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 117 MG | |
| Sodium, Na | 21 MG | 56 MG |