ZERO SUGAR ADDED BAKED BEANS vs REFRIED BEANS WITH JALAPENOS
Nutrition comparison per 100 g serving
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ZERO SUGAR ADDED BAKED BEANS wins in 6 out of 11 nutrient categories
ZERO SUGAR ADDED BAKED BEANS: 6
vs
REFRIED BEANS WITH JALAPENOS: 4
(1 ties)
Overview
| Nutrient | ZERO SUGAR ADDED BAKED BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 92 cal | 115 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 20 g | 21.2 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 9.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERO SUGAR ADDED BAKED BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ZERO SUGAR ADDED BAKED BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 462 MG | 327 MG |