ZERO SUGAR ADDED BAKED BEANS vs ORGANIC LOW SODIUM BLACK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ZERO SUGAR ADDED BAKED BEANS wins in 5 out of 10 nutrient categories
ZERO SUGAR ADDED BAKED BEANS: 5
vs
ORGANIC LOW SODIUM BLACK BEANS: 4
(1 ties)
Overview
| Nutrient | ZERO SUGAR ADDED BAKED BEANS | ORGANIC LOW SODIUM BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 88 cal | |
| Protein | 5.4 g | 4.8 g | |
| Carbs | 20 g | 14.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 9.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZERO SUGAR ADDED BAKED BEANS | ORGANIC LOW SODIUM BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 277 MG | 338 MG | |
| Sodium, Na | 462 MG | 104 MG |