ZERO NET CARB CINNAMON BAGELS vs WHITE MINI PITA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ZERO NET CARB CINNAMON BAGELS wins in 5 out of 11 nutrient categories
ZERO NET CARB CINNAMON BAGELS: 5
vs
WHITE MINI PITA BREAD: 4
(2 ties)
Overview
| Nutrient | ZERO NET CARB CINNAMON BAGELS | WHITE MINI PITA BREAD | Winner |
|---|---|---|---|
| Calories | 159 cal | 229 cal | |
| Protein | 24.7 g | 11.4 g | |
| Carbs | 24.7 g | 42.9 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 24.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERO NET CARB CINNAMON BAGELS | WHITE MINI PITA BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZERO NET CARB CINNAMON BAGELS | WHITE MINI PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 91 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 317 MG | 400 MG |