ZERO CALORIE SWEETENER PACKETS vs GRANULATED SUGAR
Nutrition comparison per 100 g serving
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ZERO CALORIE SWEETENER PACKETS wins in 4 out of 10 nutrient categories
ZERO CALORIE SWEETENER PACKETS: 4
vs
GRANULATED SUGAR: 1
(5 ties)
Overview
| Nutrient | ZERO CALORIE SWEETENER PACKETS | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 125 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZERO CALORIE SWEETENER PACKETS | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Niacin | 200 MG | 0 MG | |
| Pantothenic acid | 62.5 MG | 0 MG | |
| Vitamin B-12 | 30 UG | 0 UG |
Minerals
| Mineral | ZERO CALORIE SWEETENER PACKETS | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |