ZEPPY'S vs DELIGHTFUL WHEAT HOT DOG BUNS

Nutrition comparison per 100 g serving

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DELIGHTFUL WHEAT HOT DOG BUNS wins in 8 out of 14 nutrient categories

ZEPPY'S: 4 vs DELIGHTFUL WHEAT HOT DOG BUNS: 8 (2 ties)

Overview

Nutrient	ZEPPY'S	DELIGHTFUL WHEAT HOT DOG BUNS	Winner
Calories	284 cal	0 cal
Protein	9.5 g	9.3 g
Carbs	57.9 g	46.5 g
Fat	1.6 g	2.3 g
Fiber	2.1 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	ZEPPY'S	DELIGHTFUL WHEAT HOT DOG BUNS	Winner
Niacin	0 MG	3.0 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	15.8 MG	0 MG

Mineral	ZEPPY'S	DELIGHTFUL WHEAT HOT DOG BUNS
Calcium, Ca	158 MG	233 MG
Iron, Fe	2.8 MG	3.0 MG
Potassium, K	0 MG	93 MG
Sodium, Na	432 MG	419 MG

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