ZEPPY'S vs BERLIN NATURAL BAKERY

Nutrition comparison per 100 g serving

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ZEPPY'S wins in 7 out of 10 nutrient categories

ZEPPY'S: 7 vs BERLIN NATURAL BAKERY: 2 (1 ties)

Overview

Nutrient	ZEPPY'S	BERLIN NATURAL BAKERY	Winner
Calories	271 cal	267 cal
Protein	9.4 g	6.7 g
Carbs	55.3 g	57.8 g
Fat	1.2 g	2.2 g
Fiber	1.2 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	ZEPPY'S	BERLIN NATURAL BAKERY	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	ZEPPY'S	BERLIN NATURAL BAKERY
Calcium, Ca	176 MG	0 MG
Iron, Fe	3.2 MG	2.4 MG
Sodium, Na	353 MG	300 MG

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