ZEN PARTY MIX vs PUFFS
Nutrition comparison per 100 g serving
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ZEN PARTY MIX wins in 6 out of 10 nutrient categories
ZEN PARTY MIX: 6
vs
PUFFS: 1
(3 ties)
Overview
| Nutrient | ZEN PARTY MIX | PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 42.9 g | 53.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEN PARTY MIX | PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ZEN PARTY MIX | PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 446 MG | 500 MG |