ZEN PARTY MIX vs PITA-AHH CHIPS

Nutrition comparison per 100 g serving

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ZEN PARTY MIX wins in 4 out of 10 nutrient categories

ZEN PARTY MIX: 4 vs PITA-AHH CHIPS: 3 (3 ties)

Overview

Nutrient	ZEN PARTY MIX	PITA-AHH CHIPS	Winner
Calories	500 cal	429 cal
Protein	21.4 g	10.7 g
Carbs	42.9 g	60.7 g
Fat	28.6 g	17.9 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	ZEN PARTY MIX	PITA-AHH CHIPS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	ZEN PARTY MIX	PITA-AHH CHIPS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	446 MG	232 MG

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