ZEES KITE TWISTS vs PEPPERMINT TWISTS

Nutrition comparison per 100 g serving

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ZEES KITE TWISTS wins in 4 out of 10 nutrient categories

ZEES KITE TWISTS: 4 vs PEPPERMINT TWISTS: 1 (5 ties)

Overview

Nutrient	ZEES KITE TWISTS	PEPPERMINT TWISTS	Winner
Calories	343 cal	429 cal
Protein	2.9 g	0 g
Carbs	77.1 g	100 g
Fat	1.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZEES KITE TWISTS	PEPPERMINT TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZEES KITE TWISTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	214 MG

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