Zee Zees vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 21 out of 27 nutrient categories
Zee Zees: 3
vs
Snacks: 21
(3 ties)
Overview
Vitamins
| Vitamin | Zee Zees | Snacks | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 54.1 MG | |
| Folate, total | 0 UG | 45 UG | |
| Niacin | 0 MG | 6.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1.1 MG | |
| Vitamin A, RAE | 0 UG | 1 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9.1 UG |
Minerals
| Mineral | Zee Zees | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 70 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 1,628 MG | |
| Selenium, Se | 0 UG | 8.1 UG | |
| Sodium, Na | 0 MG | 643 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |