ZEBRA CAKE ROLLS vs BRAN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BRAN MUFFINS wins in 7 out of 11 nutrient categories
ZEBRA CAKE ROLLS: 3
vs
BRAN MUFFINS: 7
(1 ties)
Overview
| Nutrient | ZEBRA CAKE ROLLS | BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 452 cal | 372 cal | |
| Protein | 1.6 g | 8.9 g | |
| Carbs | 66.1 g | 70.8 g | |
| Fat | 19.4 g | 1.8 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEBRA CAKE ROLLS | BRAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | ZEBRA CAKE ROLLS | BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 796 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 226 MG | 619 MG |