ZEBRA CAKE ROLL vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 7 out of 11 nutrient categories
ZEBRA CAKE ROLL: 1
vs
MINI MUFFINS: 7
(3 ties)
Overview
| Nutrient | ZEBRA CAKE ROLL | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 435 cal | 370 cal | |
| Protein | 1.6 g | 4.4 g | |
| Carbs | 64.5 g | 45.7 g | |
| Fat | 19.4 g | 19.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEBRA CAKE ROLL | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZEBRA CAKE ROLL | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 226 MG | 326 MG |