ZATARAIN'S vs CHOPPED GARLIC

Nutrition comparison per 100 g serving

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CHOPPED GARLIC wins in 3 out of 10 nutrient categories

ZATARAIN'S: 2 vs CHOPPED GARLIC: 3 (5 ties)

Overview

Nutrient	ZATARAIN'S	CHOPPED GARLIC	Winner
Calories	200 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	40.8 g
Fat	20 g	0 g
Fiber	0 g	20.4 g
Sugar	0 g	0 g	Tie

Vitamin	ZATARAIN'S	CHOPPED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZATARAIN'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,933 MG

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