ZARO'S BAKERY vs CARAMEL FILLED MUFINS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL FILLED MUFINS wins in 6 out of 10 nutrient categories
ZARO'S BAKERY: 2
vs
CARAMEL FILLED MUFINS: 6
(2 ties)
Overview
| Nutrient | ZARO'S BAKERY | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 42.9 g | 48.5 g | |
| Fat | 21.4 g | 15.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZARO'S BAKERY | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZARO'S BAKERY | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 89 MG | 333 MG |