ZAPP'S vs A&G

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ZAPP'S: 5 vs A&G: 5 (1 ties)

Overview

Nutrient	ZAPP'S	A&G	Winner
Calories	518 cal	500 cal
Protein	7.1 g	3.6 g
Carbs	58.8 g	75 g
Fat	28.2 g	21.4 g
Fiber	2.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ZAPP'S	A&G	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG

Mineral	ZAPP'S	A&G
Calcium, Ca	0 MG	286 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	1,153 MG	0 MG
Sodium, Na	847 MG	750 MG

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